Low-Cal Snacks Checklist
Looking for a healthy snack? Choose one from this list. Bonus: Everything is 60 calories or less!
Almost No Calories
25 to 30 Calories
—1/4 cup cantaloupe
—1 medium carrot
—1 cup popcorn
—12 pretzel sticks
—1 small tangerine
—1 small tomato
—1/2 cup watermelon
35 to 40 Calories
—1/2 small banana
—3 saltine crackers
—1/2 grapefruit
—1 medium nectarine
—1 medium peach
—1/2 cup skim milk
—1/4 cup plain yogurt
50 to 60 Calories
—1 small apple
—12 cherries
—1/4 cup cottage cheese
—15 grapes
—1 small orange
—1 cup strawberries
—4 small shrimp
Read more about low-cal snacks at BlackHealthMatters.Com.
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