nutrition1

Dr. Ian Smith/Black History Month
1:10

Living the Dream: Dr. Ian Smith

He encourages Americans to focus on healthy eating habits.
02/25/2021

How The Dr. Sebi Diet Helped Me Lose 21 Pounds And Transform My Life In 24 Days

"At 202 unlovable pounds, this helped heal me."
07/05/2019
(Photo courtesy of Sports Illustrated)

EXCLUSIVE: Model Jasmine Sanders Was Told To Keep Her Curves, And She Scored The Gig She Wanted Since She Was 13

The model eats pasta but trains like MBJ, literally.
05/09/2019

Beyoncé Is Vegan (Again!) Because #Beychella 2K18

She's bringing Jay Z along too for her 44 day journey!
03/05/2018

Ewww…Cockroach Milk Could Become the Next Big Superfood

The insect liquid is high in protein so...drink up?
08/01/2016
woman at the grocery store reading food label

The 411 on Food Labels

8 Photos
Americans Eat Too Much Processed Foods

Processed Foods and What You Need to Know

12 Photos

An Apple a Day May Not Keep the Doctor Away, Study Says

You still need to eat more fruits and veggies though.
03/30/2015
Mehcad Brooks

Mehcad Brooks: "Food Is Fuel for the Body"

Actor and model on his healthy approach to nutrition.
10/29/2014
Sweet potatoes are seen for sale at a "farmers market" June 3, 2010, in downtown Washington, DC. AFP Photo/Paul J. Richards

Five Foods Breast Cancer Survivors Should Eat

How nutrition can improve your breast health.
10/22/2014
Couple with Vegetables Meeting in Produce Section

44 Healthy Foods For Less Than $1

Who said eating better had to be expensive?
09/11/2014