healthy eating

Oprah Winfrey Tosses Out Half Of Gayle King's Birthday Cake To 'Reset' Her Diet For The New Year

The media mogul is kickstarting her year eating healthy with WW.
01/12/2022
Organic Healthy Homemade Avocado Pudding with Mint
1:15

These Desserts are Good for You and Delicious

These desserts could lead to weight loss
05/14/2021

WATCH! Jeannie Mai Says She Struggled With An Eating Disorder For 12 Years

"Now, I’ve totally got a new perspective on body.”
02/15/2019

10 Things You Should Do More Often

3 Photos
Stretch.

10 Things You Should Do More Often

10 Photos
woman at the grocery store reading food label

The 411 on Food Labels

8 Photos
woman at the grocery store reading food label

The 411 on Food Labels

8 Photos
Carla Hall

8 Black Foodies to Follow on Instagram Now

9 Photos
Carla Hall

8 Black Foodies to Follow on Instagram Now

9 Photos

This Diet Can Dramatically Slash Colon Cancer Risk Among African-Americans

The African diet shows benefits in as little as two weeks.
05/01/2015
Michelle Obama

Diggin' It: Michelle Obama and Friends Plant White House Kitchen Garden

11 Photos