Join BET’s House Party series on IG Live today!

Join fitness experts Grilz and Granola for a workout right from home.

GrillzandGranola is a NYC-based fitness company that curates and creates community-based experiences powered by women of color, starting with their signature class, TrapAerobics. Since founder Chavonne Hodges launched the program in June of 2016, GrillzandGranola's TrapAerobics movement has been well-received by over 2,500 women, companies like Facebook and Tumblr, creative collectives like the Girl Mob and communities interested in providing culturally-attuned and authentic wellness experiences. The name GrillzandGranola is an ode to hip hop and access.

Spread the word and tune into @BET on Instagram Thursday April 2 at 9 AM PT/12:00 PM EST!

The BET House Party IG Live series will feature daily programming designed to inspire, entertain and empower our community. From musical performances and DJ sets to master classes and lifestyle hacks, follow @BET for the daily schedule.