If you're looking to drop a significant amount of weight in a quick minute, then look no further than Remy Ma for some thinspiration. In fact, she was able to lose nearly two dozen pounds in one month. How Sway?

The rapper credits the 40 Day Reset program for her rapid weight loss, so we had to check out what this miracle maker was all about.

Upon research, we learned that the program kicks off with a head-to-toe full body assessment, which then allows specialists to create a customized plan designed to transform your body based on what it needs. Everything from where fat lives in your body to the measurements of your bones are evaluated in order to create your personalized plan. 

Though you might assume that Remy had to starve her way to her goal weight, there is actually minimal dieting involved. You read it right. At 40 Day Reset, you are not put on a "diet", but rather on what they call "a nutritional schedule," uniquely generated based on your initial assessment. The idea is to help you lose pounds without limiting you to overpriced and/or mail-order food packages.

With just three phases, the 40 Day Reset Program is scientifically designed to help you reach your goals:

• The first 40 days will reset your metabolism and melt fat.


• Following the 40 Day Reset, a three-week transition period to stabilize your new, ideal weight.


• The remaining 10 months are used to ease you into a new set of habits that will help you maintain a healthy lifestyle.

Before you know it you will have a new you! It looks like Remy Ma is well on her way. Honestly, sign us up!