Guess who never misses a gym day? Lenny Kravitz! His dedication to fitness is truly inspiring. At 59, he continues to defy age, looking better and better every year. In an exclusive interview with BET.com, Kravitz revealed that he’s currently in the best shape of his life, a testament to his unwavering commitment. Recently, he was spotted at the gym, diligently working on his healthy body, clad in his signature leather pants. But that's not all. Kravitz's rock star style was on full display, complete with sunglasses, a mesh tank, and boots.

In the video, Kravitz does sit-ups while lifting, a full-body workout. His song “Life Ain’t Even Better Than It Is Now” plays while he works his core. Lenny captions the video, “Thank God for today! I'm grateful. It has never been better. There are no shortcuts, so seize your day. It is all possible. Love!” 

It's no wonder this clip, so quintessentially Lenny Kravitz has gone viral. His good looks and good health are a testament to his family values. Kravitz shared that his grandfather, a man who always looked 25 years younger than his age, instilled in him the importance of fitness. He said, "I was not into this as a young adult, and he used to wake me up to do chores, but he wanted me to work out with him. He used to get on his bike in his late 80s and ride for five hours.” This legacy of health and vitality is a true testament to the power of family influence.

Kravitz told BET.com, “It's interesting where I am in life, mentally, spiritually and physically. I'm in the best shape and place I've ever been.” Kravitz and every one of his abs said, “I take care of myself. I'm serious about what I put in my body and what I don't put in my body and my mind–that's another big part of it.”