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BET HEALTH - FITNESS

Megan Thee Stallion Says Going to Therapy and Working Out Improves Her Mental Health

Since 2023, the award-winning rapper has been on a mission to reclaim her strength and self-esteem.
04/11/2024

Dwayne Johnson Pumps Iron While Rocking A Red And White Santa Hat

The actor posted a new video of him doing multiple rounds on Instagram.
12/12/2023

Oprah Winfrey Sizzles At ‘The Color Purple’ Premiere

The media mogul discussed her fitness journey while speaking to reporters.
12/07/2023

Sterling K. Brown Shares How He Stays in Shape

“I try to eat well — a lot of protein in the morning," said the “American Fiction" actor.
12/07/2023

Jodie Turner-Smith’s Killer Abs are Her Fashion Accessory and We’re Here For It

The star works out six days a week.
11/08/2023

Angela Simmons Proudly Reveals Body Transformation After 30-Day Fitness Challenge

Yo Gotti approves.
11/03/2023

Former Ms. Olympia Sheryl Grant Talks Training To Regain The Title in Her 60s

The Fit for Life creator, who first won the title at age 55, wants to help you reach your full potential.
10/20/2023

Celebrity Fitness Coach DJ Shai Partners with Equinox and Lululemon to Host A Day of Wellness in Los Angeles

The event, dubbed Girls Gone Active, featured a variety of workout classes to promote healthy habits.
10/20/2023

Shaquille O’Neal Reveals Why He Wanted to Lose Weight and Get Fit

“I wanted to become PHAT: pretty, hot, and tempting,” said the Hall of Famer.
09/20/2023

Megan Thee Stallion Shares High Intensity Workout Routine

“The results have been resulting,” said the rapper.
09/20/2023

Sherri Shepherd Shares Candid Video of Her Rocking an Old Pair of Jeans from 2007

The talk show host says a fitness routine and nutritious food options have helped her slim down.
09/13/2023