STREAM EXCLUSIVE ORIGINALS

Tisha Campbell-Martin Dishes on Booty Maintenance

Tisha gives BET.com tips on keeping it round and right.

Tisha Campbell-Martin is looking absolutely fabulous these days. After revealing her battle with sarcoidosis, the actress gained a significant amount of weight because of the steroids used to treat the inflammatory disease. However, through weight gain and weight loss, one thing remained in tact: her round, firm derriere.
We spent some time talking to Tisha backstage at the 2011 Hoodie Awards at the decked out Soft-Sheen Carson beauty suite. Celebrity stylist, Johnny Wright, earlier styled her tresses for the big show and over a few glasses of champagne, the Martin favorite gave us the keys to a tight tush.
“I think it’s genetic,” she said. “My mom gained weight, but she’s still real tight in the back. It’s that same a** from back in the day. She didn’t give me stretch marks, either, so I lucked out.”
However, she doesn’t just let nature take its course. Tisha’s workout regimen is no joke and she pays special attention to ensuring that her assets don’t drop. “It’s a lot of squats,” said the lean starlet, who confessed to working out twice a day. “I started doing a lot of cardio to build up my lungs because of my sarcoid. I also incorporate boxing. I’ve been boxing since I was 16.” She also stressed the importance of including weight training in your routine to build lean muscle, which will result in a lifted, more defined butt.
Her top tip to ditching that saggy booty? “Don’t get bored! Remember to mix it up. Work your entire body.”
A little genetic boost from mom doesn’t hurt, either.

(Photo: Frank Micelotta/PictureGroup)

Latest News

Subscribe for BET Updates

Provide your email address to receive our newsletter.


By clicking Subscribe, you confirm that you have read and agree to our Terms of Use and acknowledge our Privacy Policy. You also agree to receive marketing communications, updates, special offers (including partner offers) and other information from BET and the Paramount family of companies. You understand that you can unsubscribe at any time.