personal health

Wait: Jada Pinkett Smith's Mom Has the HOTTEST Bikini Body

She got it from her mama.
07/06/2017
woman visiting doctor

Commentary: Why HIV Testing Matters to You

March 10 is National Women & Girls HIV/AIDS Awareness Day.
03/10/2016

Ten Reasons You’re So Tired

These bad habits could exacerbate exhaustion.
04/21/2015

Three Ways to Put Yourself First in 2015

Learn how to make you a priority this year.
02/13/2015
Mobile Phone Blues

Seven Ways Your Smartphone Addiction Is Ruining Your Health

9 Photos

Yes, You Can Have a Better Period!

8 Photos
woman upset in the bed

Yes, You Can Have a Better Period!

8 Photos

Take the Gallon of Water Challenge

Hydration is the key to good health.
01/12/2015
businesswoman checking the time on her watch, at her desk

Stop Procrastinating!

8 Photos
Thank you card

How Gratitude Affects Your Health

Being thankful can strengthen your immune system.
11/04/2014
a packet of cigarettes

Want to Quit Smoking? There’s an App for That

Your smart phone can help you kick your nicotine habit.
07/10/2014