Meditation

The Transformation of 6LACK

After a five-year hiatus, the acclaimed singer/songwriter and rapper released his latest project, ‘Since I Have a Love' in 2023 which received a Grammy nomination for Best Progressive R&B Album.
01/10/2024

Megan Thee Stallion Is Taking Back Her Power Through Healing, Now Here’s How You Can Take Back Yours

Megan’s story shows that everyone deserves to heal. Healing is a step forward to power, so here’s a guide to healing after a traumatic experience.
05/31/2023
Matureman with earphones sitting at window, drinking coffee - stock photo

A Black Man's Guide To Self-Care And Finding a Place of Peace

Brothers are loving on themselves, and we love to see it. Here are several ways Black men can indulge in the practice of self care.
05/11/2023
04202022-earthgang-olu-fann-interview

EarthGang’s Olu Champions #NamasteAtHome For The Culture and Fellow Ghetto Gods

The eccentric rap experimentalist advocates for Black health and wealth in this exclusive chat.
04/20/2022
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S2 • E6
Origin Stories
UMI

UMI talks about growing up in Seattle, moving to L.A. for college, writing her song "Remember Me" about her freshman roommate and introducing listeners to new healing frequencies.
05/07/2021
Relaxed African American Lady Meditating Wearing Headphones In Bedroom.

7 Best Meditation Apps To Help With Stress And Anxiety

Your journey to calm could be just a download away.
04/01/2020
A-List Advice

Lessons From the Red Carpet: How Celebs Stay Healthy

43 Photos
February Is American Heart Health Month

The 411 on Blacks and Heart Health

17 Photos
Be Easy, Sis

Be Easy: How to Keep Your Cool

9 Photos
Be Easy, Sis

Be Easy: How to Keep Your Cool

10 Photos
woman smelling flowers

Spring Cleaning Your Body and Mind

8 Photos