EMDR

Rediscovering Myself: The Continuing Journey of EMDR Therapy

Three months after her first EMDR session, New York Times bestselling author Bassey Ikpi shares her ongoing transformation and newfound understanding of her mental health.
05/23/2024

Unlocking Healing: My Intensive Journey with EMDR Therapy

For Mental Health Awareness Month, New York Times bestselling author Bassey Ikpi shares her experience with EMDR therapy, revealing how a single day of intensive treatment reshaped her understanding of trauma and healing.
05/15/2024