sleep

5 Practical Ways to Turn Down for National Self-Care Day

Every now and then, we all need a little TLC.
04/05/2024

Black Americans Likely to Sleep Less After Police Shootings, Study Shows

Following police shootings that garnered national attention, researchers found an 11.4 percent increase in Black Americans getting less than six hours of sleep.
02/08/2024

New Study Says Black Americans Less Likely To Get A Good Night's Sleep

Lack of sleep can cause health issues.
02/22/2023
Young tired guy sleeping and snoring, next to sleepless woman covering her ears with pillow so as not to hear noise.

Breathe Again! Find Out What Really Causes Sleep Apnea And How It Can Lead To Other Chronic Diseases

Black men are most at risk of dying from this condition, but there’s lots that can be done to prevent an unfortunate result.
07/07/2022
NEW YORK, NY - APRIL 19: Whoopi Goldberg attends the Tribeca Film Festival 2013 portrait studio on April 19, 2013 in New York City. (Photo by Larry Busacca/Getty Images)

Here’s Why Whoopi Goldberg Fell Asleep On ‘The View’

The co-host hilariously rested her eyes during one topic.
05/13/2021

10 Things You Should Do More Often

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Woman's Shoulder

Benefits of Sleeping Naked

7 Photos

Nighttime Glamour: The Benefits of Sleeping on Satin

6 Photos

5 Ways to Jumpstart Weight Loss

Shed fat now with these tips.
04/14/2014
Time Is Running Out for Obamacare

Health Rewind: How Black Churches Are Spreading Word About Obamacare

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sleep preferences

Why Sleep Matters to Your Health

10 Photos