10 Reasons Breastfeeding Is Awesome
Here's why “breast is best.”
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Got Milk? - Everyone has heard the saying “breast is best,” but do you know why? This National Breastfeeding Month we look at the reasons breastfeeding rocks — for you and your little one. By Kenrya Rankin Naasel (Photo: JGI/Tom Grill/Blend Images/Corbis)
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It Helps You Bond - Nursing and oxytocin go hand in hand, and that fab hormone helps you fall in love with the wrinkly new person who seems to relish jacking up your sleep. Bonus: oxytocin also helps your uterus return to its pre-pregnancy size more quickly. (Photo: Nicole Hill/Rubberball/Corbis)
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You’ll Drop the Baby Fat Faster - On average, breastfeeding burns 500 calories per day. If you maintain a healthy diet, you can drop the weight you gained during pregnancy without depriving yourself. In fact, studies show that women who exclusively breastfeed for three months lose more weight than those who don’t. (Photo: John Henley/CORBIS)
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Your Baby Will Be Healthier - Breast milk boosts your little one’s immune system and provides protection from the ickies. And girls who are given formula have a greater chance of developing breast cancer as adults than those who had breast milk, even for a little while. Plus, breast milk is linked to lower risk of SIDS and obesity and slashes your child’s chances of developing allergies, asthma, ear infections and much more. (Photo: JGI/Jamie Grill/Blend Images/Corbis)
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Your Little Person Will Thrive - There are some great baby formulas out there, but none of them is quite the same as your breast milk. The stuff that comes out of your boobs is customized to give your baby exactly what he or she needs at any given moment, with the perfect amount of vitamins, protein, carbs and fat, today, tomorrow and 12 months from now. (Photo: Chad Johnston/Masterfile/Corbis)
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