Jelly Roll: Fight Cellulite Now!
How to lose that cottage cheese? Here's what we're doing.
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Beat the Bulge - Having curves and some meat on those bones is perfectly fine, but it’s the cellulite that can drive you crazy. Here are ways to say goodbye to that cottage cheese and be jiggle free, without the surgery. By Kellee Terrell (Photo: Wendy Hope/Getty Images)
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What Is Cellulite? - Cellulite is fat pockets found underneath the skin that give it a dimpled look. Anyone can have cellulite, regardless of gender, race and age. (Photo: Granger Wootz/Getty Images)
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Cardio Is Queen - If you are carrying around some extra pounds, working out and losing weight is one way to combat the jiggle. Try interval training, walking on inclines and high intensity workouts like Zumba to burn fat fast. (Photo: Christopher Futcher/Getty Images)
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Try Yoga, Pilates or Ballet - These forms of exercise are great for shaping and toning problem areas such as our hips, thighs, abs and buns. (Photo: GlobalStock/Getty Images)
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Cut Back on Sugar and Salt - Cutting back on sugar and salt will help reduce the appearance of cellulite because sugar stays in our skin cells and expands it; salt retains water and makes us look bigger with bloating. (Photo: Viel/photocuisine/Corbis)
Photo By Photo: Viel/photocuisine/Corbis
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