Five Zombie-Inspired Workouts You Will Love

These workouts will keep you in tip-top apocalypse shape.

Finish a 5K Zombie Run 
 - Want to try a 5K, but with some excitement? Zombie Runs offer you the best of both worlds. Start training now and check here to see when the next Zombie showdown is coming to your town. 
Don’t get bit! (Photo: Xinhua/Landov)

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Get Your Inner Michonne On! - Love zombies? Missing sword master Michonne and The Walking Dead while it’s on its winter break? No worries: Try these zombie-inspired workouts to satisfy your fix and keep you in tip-top apocalypse shape. —Kellee Terrell (@kelleent) (Photo: Xinhua/Zou Zheng /LANDOV)

Zombies Run! App - Want to know what it’s like to be chased by zombies while on the treadmill? Then the interval training app, Zombies Run! is for you. When the zombies come up on screen, you have to run, when they go away, you can walk. The app provides tons of extras including 40 missions that make exercise a game of survival. Added bonus, you can sync up your own music while working out. (Photo: Six to Start)

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Zombies Run! App - Want to know what it’s like to be chased by zombies while on the treadmill? Then the interval training app, Zombies Run! is for you. When the zombies come up on screen, you have to run, when they go away, you can walk. The app provides tons of extras including 40 missions that make exercise a game of survival. Added bonus, you can sync up your own music while working out. (Photo: Six to Start)

The Zombie 5K Run - From New York to Chicago to Boston to Los Angeles, Zombie Runs are popping up everywhere. With actors dressed up as actual zombies chasing you throughout an obstacle course, only the strong and fit will make it through without “getting bit.” If you love a challenge or you run 5Ks and want to mix it up a bit, this is definitely for you. (Photo: REUTERS/Brian Snyder)

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The Zombie 5K Run - From New York to Chicago to Boston to Los Angeles, Zombie Runs are popping up everywhere. With actors dressed up as actual zombies chasing you throughout an obstacle course, only the strong and fit will make it through without “getting bit.” If you love a challenge or you run 5Ks and want to mix it up a bit, this is definitely for you. (Photo: REUTERS/Brian Snyder)

Online Zombie Apocalypse Workouts - Running from zombies is one way to work out, but another undead-inspired sweatfest can be done in the privacy of your home. There are tons of online zombie-esque video workouts for you to learn how to evade, kick and even battle “walkers.” My personal favorite: Pop Sugar’s Training Clue Zombie Workout. This fun workout can be done by folks of all fitness levels and doesn’t require any equipment. (Photo: Pop Sugar Fitness)

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Online Zombie Apocalypse Workouts - Running from zombies is one way to work out, but another undead-inspired sweatfest can be done in the privacy of your home. There are tons of online zombie-esque video workouts for you to learn how to evade, kick and even battle “walkers.” My personal favorite: Pop Sugar’s Training Clue Zombie Workout. This fun workout can be done by folks of all fitness levels and doesn’t require any equipment. (Photo: Pop Sugar Fitness)

The Walking Dead Workout - Created by AnytimeFitness.com, you can do this fun workout while watching the show! For example, every time someone says “Michonne,” you have to do five lunges per leg or when Maggie and Glen hug, do 10 push ups. Download the workout here. (Photos from left: Radius Images/Getty Images, AMC)

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The Walking Dead Workout - Created by AnytimeFitness.com, you can do this fun workout while watching the show! For example, every time someone says “Michonne,” you have to do five lunges per leg or when Maggie and Glen hug, do 10 push ups. Download the workout here. (Photos from left: Radius Images/Getty Images, AMC)

Don’t Quit - Don’t let yourselves talk each other out of getting your workout in. As easily as you can motivate each other, you can also convince each other to slack off. (Photo: Christopher Futcher/Getty Images)

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Zombie Boot Camp Classes - If working out in groups is more your flow, look for a zombie boot-camp class in your area. These hard-core classes will get you in tip-top shape just in case the apocalypse does happen. I think I'll try ZombieFit in Chicago as soon as the snow melts. (Photo: Christopher Futcher/Getty Images)