Build an Inexpensive Home Gym
Read our tips on how you can get fit for little money.
1 / 8
Work It Out - Gym memberships are nice and all, but you don’t need to spend hundreds of dollars a year to get fit. With just a few hardworking pieces, you can create a low-cost home gym with a tiny footprint that will have you beach-ready in no time. By Kenrya Rankin Naasel (Photo: Tetra Images - Rob Lewine/GettyImages)
2 / 8
Dumbbells - You don’t need an entire rack of free weights to get fit. A few sets — you can start with three-pound, five-pound and ten-pound dumbbells — will propel you through most exercises and help you build sleek muscles. (Photo: Tetra Images - Rob Lewine/GettyImages)
3 / 8
Resistance Bands - Essentially giant rubber bands with handles, these are great for stretching and as a substitute for dumbbells in many exercise moves. They also travel well, so you can move your body on the road, too. (Photo: Derek Latta/GettyImages)
4 / 8
Stability Ball - This giant ball is fantastic for working your core muscles and improving your balance. It also makes a fab makeshift bench for weight training. Just be sure to get the correct size for your height. The Fat-to-Firm Fitness Ball Workout for Dummies DVD provides a good, ball-focused routine. (Photo: Fuse/Getty Images)
5 / 8
Jump Rope - No time or space to run? No worries. A jump rope provides an amazing cardio workout, burns even more calories than using a treadmill and is super-easy to store. And it works even if you aren’t a champion jumper. A rope-less version like this one gives you the same effect without the risk of smacking yourself in the head. (Photo: Steve Wisbauer/GettyImages)
ADVERTISEMENT