Celebrity Superfoods

See what stars like Kelly and Angela eat to stay healthy.

Kelly Rowland - Get the skinny on the healthy foods Kelly Rowland, Naya Rivera, Jennifer Hudson and more stars eat to stay healthy and svelte. By Britt Middleton "I eat kale like crazy. It's the best!" the awesomely fit singer tells US Weekly. Known as one of the healthiest vegetables on the market, this leafy green is an excellent source of vitamins A, C, and K, which are all trumpeted for their cancer-fighting benefits. (Photos from left: Paul A. Hebert/Getty Images, Chalotte Observer/MCT /Landov)

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Kelly Rowland - Get the skinny on the healthy foods Kelly Rowland, Naya Rivera, Jennifer Hudson and more stars eat to stay healthy and svelte. By Britt Middleton "I eat kale like crazy. It's the best!" the awesomely fit singer tells US Weekly. Known as one of the healthiest vegetables on the market, this leafy green is an excellent source of vitamins A, C, and K, which are all trumpeted for their cancer-fighting benefits. (Photos from left: Paul A. Hebert/Getty Images, Chalotte Observer/MCT /Landov)

Nicole Richie - The fashion designer swears by fresh vegetable juices from Pressed Juicery to get her daily dose of vitamins and antioxidants. One of her favorites is Roots 4, a blend of apple, carrot and ginger. (Photos from left: Jamie McCarthy/Getty Images, Pressed Juicery)

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Nicole Richie - The fashion designer swears by fresh vegetable juices from Pressed Juicery to get her daily dose of vitamins and antioxidants. One of her favorites is Roots 4, a blend of apple, carrot and ginger. (Photos from left: Jamie McCarthy/Getty Images, Pressed Juicery)

Naya Rivera - Glee star Naya Rivera goes gluten-free to keep up her gorgeous frame. "I eat the same thing every day: brown rice pasta that's gluten-free,” she tells US Weekly. “I put arugula at the bottom of the bowl, make the pasta and while it's still hot I put it on top of the arugula so it sort of wilts it. Throw on some tuna, mix it up and it's a really good tuna salad.” (Photos from left: wowcelebritytv/Splash News, Lundberg)

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Naya Rivera - Glee star Naya Rivera goes gluten-free to keep up her gorgeous frame. "I eat the same thing every day: brown rice pasta that's gluten-free,” she tells US Weekly. “I put arugula at the bottom of the bowl, make the pasta and while it's still hot I put it on top of the arugula so it sort of wilts it. Throw on some tuna, mix it up and it's a really good tuna salad.” (Photos from left: wowcelebritytv/Splash News, Lundberg)

Jennifer Hudson - After losing 80 pounds, the singer says she keeps it off by exercising, maintaining a healthy diet and sneaking a little chocolate as a daily reward. She’s a fan of the low-fat, 100-calorie VitaMuffins, which contain 15 vitamins and minerals and between 5 and 9 grams of fiber per serving, topped with fat free whipped cream. (Photos from left: Jason Merritt/Getty Images, Vitalicious)

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Jennifer Hudson - After losing 80 pounds, the singer says she keeps it off by exercising, maintaining a healthy diet and sneaking a little chocolate as a daily reward. She’s a fan of the low-fat, 100-calorie VitaMuffins, which contain 15 vitamins and minerals and between 5 and 9 grams of fiber per serving, topped with fat free whipped cream. (Photos from left: Jason Merritt/Getty Images, Vitalicious)

Angela Simmons - A vegetarian for the last few years, the 106 & Park co-host and avid fitness buff snacks on organic raw almonds to add extra protein to her diet. (Photos from left: Robin Marchant/Getty Images, Stepan Popov/Getty Images)

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Angela Simmons - A vegetarian for the last few years, the 106 & Park co-host and avid fitness buff snacks on organic raw almonds to add extra protein to her diet. (Photos from left: Robin Marchant/Getty Images, Stepan Popov/Getty Images)

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Gabrielle Union - To keep her skin glowing, Gabby says she loves to drink up. “I started drinking a gallon of water a day [in my mid-thirties.] It changed everything from weight maintenance, to hair, skin, nails and digestion,” the Being Mary Jane actress tells People. It certainly does her body good! (Photos from left: Demis Maryannakis / Splash News, Brian Hagiwara/Getty Images)

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Gabrielle Union - To keep her skin glowing, Gabby says she loves to drink up. “I started drinking a gallon of water a day [in my mid-thirties.] It changed everything from weight maintenance, to hair, skin, nails and digestion,” the Being Mary Jane actress tells People. It certainly does her body good! (Photos from left: Demis Maryannakis / Splash News, Brian Hagiwara/Getty Images)

Tia Mowry-Hardrict - The busy mom and actress says she snacks on dried seaweed in-between meals. “I know it sounds like a weird food and I was definitely hesitant to try it at first, but man was I wrong! It’s healthy, delicious and low in calories,” she says on her personal blog. An algae found in the ocean, seaweed is rich in vitamins, minerals and fiber and has been credited for aiding in digestion and detoxifying the body. (Photos from left: Jason Merritt/Getty Images, Fotosearch/Getty Images)

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Tia Mowry-Hardrict - The busy mom and actress says she snacks on dried seaweed in-between meals. “I know it sounds like a weird food and I was definitely hesitant to try it at first, but man was I wrong! It’s healthy, delicious and low in calories,” she says on her personal blog. An algae found in the ocean, seaweed is rich in vitamins, minerals and fiber and has been credited for aiding in digestion and detoxifying the body. (Photos from left: Jason Merritt/Getty Images, Fotosearch/Getty Images)

Selita Ebanks - “For lunch, if I'm out and running around, it's a grilled-chicken salad with avocado. That's my normal,” Ebanks tells Grub Street New York. It’s a great choice for this model on-the-go, as avocados are hailed for their anti-inflammatory properties. They are also an excellent source of fiber, healthy fats and potassium. (Photos from left: Anna Webber/Getty Images for Can-Do Awards, Michelle McMahon/Getty Images)

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Selita Ebanks - “For lunch, if I'm out and running around, it's a grilled-chicken salad with avocado. That's my normal,” Ebanks tells Grub Street New York. It’s a great choice for this model on-the-go, as avocados are hailed for their anti-inflammatory properties. They are also an excellent source of fiber, healthy fats and potassium. (Photos from left: Anna Webber/Getty Images for Can-Do Awards, Michelle McMahon/Getty Images)

Michelle Obama - An advocate for healthy eating and exercise, the first lady has said that she loves adding an arugula salad to grilled proteins like steak. (Photos from left: Alex Wong/Getty Images, Brendan Hoffman/Getty Images for Girl Behind the Camera)

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Michelle Obama - An advocate for healthy eating and exercise, the first lady has said that she loves adding an arugula salad to grilled proteins like steak. (Photos from left: Alex Wong/Getty Images, Brendan Hoffman/Getty Images for Girl Behind the Camera)

Oprah Winfrey - Along with sticking to a strict no-food-after-7:30pm regime, the media mogul finishes her evening with a warm cup of decaffeinated herbal tea. "I make it into a ritual,” Winfrey says. Studies say that consuming green tea, which is rich in plant-derived antioxidants called flavonoids, can reduce a person’s risk for developing certain cancers, including, skin, breast, lung, colon, esophageal and bladder. (Photos from left: Frederick M. Brown/Getty Images, Christopher Furlong/Getty Images)

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Oprah Winfrey - Along with sticking to a strict no-food-after-7:30pm regime, the media mogul finishes her evening with a warm cup of decaffeinated herbal tea. "I make it into a ritual,” Winfrey says. Studies say that consuming green tea, which is rich in plant-derived antioxidants called flavonoids, can reduce a person’s risk for developing certain cancers, including, skin, breast, lung, colon, esophageal and bladder. (Photos from left: Frederick M. Brown/Getty Images, Christopher Furlong/Getty Images)

Chrissy Teigen - An avid foodie, model and bride-to-be Chrissy Teigen says she is always trying out new healthy recipes. "I just recently learned how to do en papillote: fish in paper,” she tells US Weekly. “You put a piece in foil or parchment paper and throw in mushrooms, soy sauce, and you wrap it up and bake it for 15 minutes. It comes out so flaky." (Photos from left: Ethan Miller/Getty Images, Photostock Israel/Getty Images)

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Chrissy Teigen - An avid foodie, model and bride-to-be Chrissy Teigen says she is always trying out new healthy recipes. "I just recently learned how to do en papillote: fish in paper,” she tells US Weekly. “You put a piece in foil or parchment paper and throw in mushrooms, soy sauce, and you wrap it up and bake it for 15 minutes. It comes out so flaky." (Photos from left: Ethan Miller/Getty Images, Photostock Israel/Getty Images)