5 Lifestyle Enlightenment Books That Will Help You Overcome

Focus on a healthy lifestyle and self improvement.

HABITS - The Power of Habit: Why We Do What We Do in Life and Business by Charles DuhiggGet a better understanding of how habits work and why we do things with this self-help habit book. Charles Duhigg covers topics like working out, losing weights and key concepts of productivity. In order to succeed we must train our minds to improve at increased levels everyday.(Photo: Random House Trade Paperbacks)

1 / 5

HABITS - The Power of Habit: Why We Do What We Do in Life and Business by Charles DuhiggGet a better understanding of how habits work and why we do things with this self-help habit book. Charles Duhigg covers topics like working out, losing weights and key concepts of productivity. In order to succeed we must train our minds to improve at increased levels everyday.(Photo: Random House Trade Paperbacks)

SELF JOURNEY - The Alchemist by Paulo CoelhoIf you’re into fictional characters that you can relate back to your life, this is a story about a shepherd boy that travels the world to find himself and create self awareness.(Photo: HarperOne)

2 / 5

SELF JOURNEY - The Alchemist by Paulo CoelhoIf you’re into fictional characters that you can relate back to your life, this is a story about a shepherd boy that travels the world to find himself and create self awareness.(Photo: HarperOne)

FROM WITHIN - The Book of Awakening: Having the Life You Want by Being Present to the Life You Have by Mark NepoFilled with key pointers from Mark Nepo, a philosopher, mini lessons will teach you why not to take life for granted. This is a spiritual book that may help you awaken ways to be more appreciative of the life you have, therefore creating a better life.(Photo: Conari Press)

3 / 5

FROM WITHIN - The Book of Awakening: Having the Life You Want by Being Present to the Life You Have by Mark NepoFilled with key pointers from Mark Nepo, a philosopher, mini lessons will teach you why not to take life for granted. This is a spiritual book that may help you awaken ways to be more appreciative of the life you have, therefore creating a better life.(Photo: Conari Press)

LAW OF ATTRACTION     - The Secret by Rhonda ByrneListed as the number-one book on the New York Times Bestseller List, The Secret will teach you about the importance of the law of attraction. The book covers health, relationships, happiness and other aspects of leading a healthy lifestyle. You can apply aspects of this book into everyday actions towards success.(Photo: Atria Books)

4 / 5

LAW OF ATTRACTION     - The Secret by Rhonda ByrneListed as the number-one book on the New York Times Bestseller List, The Secret will teach you about the importance of the law of attraction. The book covers health, relationships, happiness and other aspects of leading a healthy lifestyle. You can apply aspects of this book into everyday actions towards success.(Photo: Atria Books)

HAPPINESS - The Happiness Project by Gretchen RubinA happy life calls for less stress, self improvement, more life and a healthier lifestyle. Rubin recalls seeing life pass her by and realizing that she wasn’t actually living it. In this book she discusses 12 months of self changes that call for more happiness. In this book you'll learn to apply small changes in your life to make a huge difference.(Photo: Harper Paperbacks)

5 / 5

HAPPINESS - The Happiness Project by Gretchen RubinA happy life calls for less stress, self improvement, more life and a healthier lifestyle. Rubin recalls seeing life pass her by and realizing that she wasn’t actually living it. In this book she discusses 12 months of self changes that call for more happiness. In this book you'll learn to apply small changes in your life to make a huge difference.(Photo: Harper Paperbacks)