These tasty superfoods promise strong, silky strands.
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Beauty Inside and Out - As the saying goes, true beauty starts from within. Boosting your hair’s resistance to breakage, dryness and other pesky problems is as easy as starting with a healthy diet. Read on for the scoop on what to eat for your best hair yet. By Britt Middleton (Photo: Michael Poehlman/Getty Images)
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