Beauty Talk with Dania Ramirez

Beauty Exclusive: BET Beauty Lounge with Danie Ramirez

Buff Babe - I like to switch up my regimen because I feel like that’s the only way for someone to really stay fit. Exercising gets a bit boring. I try to do some weight training for three months - where I’m doing a lot of squats. For another part of the year, I’ll just do stuff outdoors. I’m lucky that I live in L.A., so I do a lot of hiking and rollerblading.
Sports Authority - I’m an athlete and I played volleyball in college for four years. What’s been keeping me in shape now is that I’ve been doing this movie in New York where I play a bike messenger, so I’ve been bike training.
Total Workout - That’s the one exercise where I didn’t feel like I needed to do anything else. It works out all of your muscles and you’re doing cardio. If you have a chance, get a single gear bike and work yourself up to be able to do more and more. It’s also fun because it’s bike riding! Go to a place that has a bike path.

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Sports Authority - I’m an athlete and I played volleyball in college for four years. What’s been keeping me in shape now is that I’ve been doing this movie in New York where I play a bike messenger, so I’ve been bike training.

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