7 Steps to a Healthy Heart

Easy solutions for a healthy heart at any age.

In Good Hands - 80.5 percent: percentage of Blacks that were covered by health insurance during all or part of 2011. Source: U.S. Census Bureau, Income, Poverty and Health Insurance Coverage in the United States: 2011. (Photo: Joe Raedle/Getty Images)
On Yoga and Satan - “The purpose of such meditation is to empty oneself. … [Satan] is happy to invade the empty vacuum of your soul and possess it."(Photo: JGI/Tom Grill/Getty Images)
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Where Are They Now: The Cast of In Living Color

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Healthy Heart, Healthy Life - Heart disease is the leading cause of death among Americans, with Blacks making up 24.5 percent of fatalities, according to the Centers for Disease Control and Prevention. Aiming to break the cycle, the Association of Black Cardiologists shares with BET.com easy solutions for a healthy heart at any age. — Britt Middleton (Photo: Joe Raedle/Getty Images)

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