10 New Workouts to Beat Your Fitness Rut
Recharge your fitness plan with these fun exercises.
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Sexy Abs Cardio Sculpt - Bored of your workout routine? Challenge your body with one of these buzz worthy workouts. By Britt Middleton Yearning for ripped abs like Kelly Rowland? The singer has once again teamed up with trainer Jeanette Jenkins for their new fitness DVD, Sexy Abs Cardio Sculpt. This workout promises a total body workout, combining techniques including kick-boxing and yoga. (Photo: The Hollywood Trainer)
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Cuerpaso - Actress Kerry Washington is a fan of Cuerpaso, which blends soccer agility drills with Latin dance styles to tone your core, arms and back. Check out her favorite moves here. (Photo: Courtesy Cuerpaso)
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Indoor Cycling - For their ability to torch hundreds of calories in just an hour’s time, indoor cycling classes are gaining speed as one of the top workouts among Hollywood stars. Studios like the Sweat Shoppe in Los Angeles even turn up the intensity by gradually raising the temperature throughout the session. (Photo: Getty Images/Amana Images RF)
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Hula Hooping - You don’t need fancy equipment to revitalize your workout routine. A great core and cardiovascular workout, hula hooping (of which First Lady Michelle Obama is a fan) can burn as many as 210 calories in just 30 minutes. Check your local gym to inquire about classes and grab your friends and get spinning over a weekend gossip session. (Photo: Win McNamee/Getty Images)
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Rowing - How many times have you passed by the rowing machine on your way to the treadmill? Shake up your routine by taking a seat on this classic resistance training tool. Group rowing workouts are being touted as the latest fitness craze for good reason; in an hour of moderate intensity, you could burn more than 400 calories. (Photo: Dori OConnell/GettyImages)
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