@JeanetteJenkins Is the Kickboxing Workout ok 4 some1 very overweight & hasn't exercised in a while?

@kimgraymakeup Yes! It's perfect because there's no jumping. You'll sweat, burn hundreds of calories & tone your entire body!

@JeanetteJenkins what are some exercises to do while nursing a back injury?

@laurasclosetbtq You should see a physical therapist

@JeanetteJenkins so honey is a good sugar replacement?

@BryantMckinnie Yes B, you can have Organic honey, raw sugar, stevia, fruit, maple syrup, agave....just use moderately

@JeanetteJenkins Should I just use real sugar instead of Equal and Splenda? I am considering raw sugar.

@divasoofly Yes use real organic raw sugar which still has vitamins & minerals or organic stevia for a low calorie option.

@JeanetteJenkins what do YOU eat?

@MsKim123 I eat balanced meals & I have a 21 day meal plan with over 87 healthy recipes in my book http://thehollywoodtrainer.com

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