Ask Jeanette: Twit Fit Tips — Processed Food \r
@JeanetteJenkins Is there any food item you won't eat, and recommend clients to do the same?
@fitsugar Processed foods & processed sugar which creates acid/inflammation in the body & increases the risk of all diseases.
@JeanetteJenkins are canned green veggies ok?
@iTANtalizeU Yes but choose organic & choose non-canned whenever possible.
@JeanetteJenkins is cabbage an amazing green veggie?
@NatalieLuvsPink Yes! Cabbage also decreases your risk of cancer!
@JeanetteJenkins rlly need ur help! My diet is messed up with my new braces and I cnt get enough green veggies, any suggestions??
@s_yaseen you can juice your servings of green veggies. Add an apple to make it sweet and yummy. Also apple is an alkaline fruit.
@JeanetteJenkins Do you have a book? With respect to weight loss, nuts, no nuts, fruit, little to no fruit, carbs, no carbs, it's hard to sort.
@Kimbe1214 Yes I have a book with Meal Plans & 80+ healthy recipes & DVD "The Hollywood Trainer Weight-Loss Plan" > bitly.com/jODy9C
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