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Ask Jeanette: Twit Fit Tips — Processed Food \r

While participating in "The Mo'Nique Show's" 12-week workout program, ask Jeanette for health and fitness advice via Twitter.

@JeanetteJenkins Is there any food item you won't eat, and recommend clients to do the same?

@fitsugar Processed foods & processed sugar which creates acid/inflammation in the body & increases the risk of all diseases.
@JeanetteJenkins are canned green veggies ok?

@iTANtalizeU Yes but choose organic & choose non-canned whenever possible.

@JeanetteJenkins
is cabbage an amazing green veggie?

@NatalieLuvsPink Yes! Cabbage also decreases your risk of cancer!
@JeanetteJenkins rlly need ur help! My diet is messed up with my new braces and I cnt get enough green veggies, any suggestions??

@s_yaseen you can juice your servings of green veggies. Add an apple to make it sweet and yummy. Also apple is an alkaline fruit.
@JeanetteJenkins Do you have a book? With respect to weight loss, nuts, no nuts, fruit, little to no fruit, carbs, no carbs, it's hard to sort.

@Kimbe1214 Yes I have a book with Meal Plans & 80+ healthy recipes & DVD "The Hollywood Trainer Weight-Loss Plan" > bitly.com/jODy9C

Follow Jeanette on Twitter @JeanetteJenkins to ask your fitness and nutrition questions and for daily fitness/nutrition tips and motivation!

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