Tamera Mowry-Housley Shares Her Secrets To Health, Fitness, And Self-Care As A Busy Mom Of Two!
Tamera Mowry-Housley never allows her busy schedule to hinder her healthy lifestyle. An advocate for fueling your body the right way, the mother-of-two and actor/producer believes that good health starts in the kitchen.
“I have been a fan of Orgain for almost a decade,” Mowry-Housley explained during a virtual discussion about her recent partnership with the health-conscious brand. “Right after I had my son, who is going to be 10 in November, I had a change of thoughts in my lifestyle. I wanted to be the best mom that I could possibly be and I realized that when I chose to eat well and focused on the things that were going inside my body, I always felt my best. I made the conscious decision that healthy eating has to be a lifestyle for me.”
The Emmy-winning host recently partnered with Orgain to create the new “That Orgain Feeling” Bundle, which consists of her go-to products for quick and nutritious meals.
The clean nutrition bundle features Organic Protein™ + Oatmilk Plant-Based Protein Powder in Chocolate for your morning smoothies, Grass-Fed Pasture-Raised Collagen Peptides to enhance your natural glow, and Organic Plant-Based Protein Pancake & Waffle Mix to satisfy your entire family.
“If my family could have pancakes every single day, we would,” she shared with a chuckle. “Whoever thought of mixing protein powder with pancake mix is a genius. I'm so happy Orgain did it because it makes me feel good as a mom knowing that this is something that I can serve my entire family and that everyone gets their daily nutritional value from it. I feel like that's a miracle.”
Being the mom of young children, Mowry-Housley understands the importance of maintaining your energy levels by working out—even if she doesn’t always have the time. She offers this advice for other working moms when they need to squeeze in a fitness moment into their hectic routine: “Here’s a little secret, you can work out anywhere! When I'm shooting a film, I use my own body weight to workout during our breaks—try squats and jumping jacks, you know?”
Preach, sis! The 43-year-old beauty also reminds other moms to prioritize their self-care moments. “Self-care is not selfish. It's actually the opposite,” she explained. “Even if it's only like 5-10 minutes, you realize the amazing benefit of caring for yourself—you look good, and everyone around you benefits from it. You'll thank yourself.”
We couldn't agree more. Self-care is definitely the key to happiness.
The limited-edition bundle is available for purchase at Orgain.com/Tamera until March 12, 2022.
Editor’s Note: This story has been edited and condensed for clarity.
