Don’t let the cooler months knock you off the wagon.
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Walk It Out - Just because the weather is cooling down doesn’t mean you have to fall off the wagon. From hiking to biking to watching television (yes, TV!), there are a number of fun and easy ways to stay active. By Britt Middleton The color of the leaves are changing and the air is refreshingly crisp — why not take in the best fall has to offer by getting outside? It’s a great opportunity to explore the parks and hiking trails in your community. Estimated Burn: 200-430 calories per hour (Photo: Fuse)
Photo By Fuse
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